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On the last weekend of November, a small, hardy group did a New Forest cycle ride. In some of the worse conditions we’ve ever ridden in.
With clocks now changed, that often signals a change in approach. The race season is over so what’s should we be doing this Autumn/Winter?
Everyone is welcome to join members of Team Savage to run up St Catherine’s Hill in Winchester this November.
Following an online training program is a popular way of training with structure and direction. There are plenty of online options available but which one (if any) is right for you?
Each summer is getting hotter and the heat is staying longer. Whilst great for sunbathing it can cause issues if you don’t train safely.
Thinking of training for a Triathlon but not sure how it will differ from your regular run training. Dave highlights the differences.