Can you really do a Triathlon in ten weeks?
The book includes sections on training, assessing where you are now, equipment, avoiding injury, nutrition, and psychology as well as eight weeks of training sessions and a “taper week” to set you up for the first race.But that is only 9 weeks. Well, you get the extra week to get organised at the start!
“I enjoy training with Team Savage as much now as when I joined 5 years ago. Dave and his team of coaches are experts in their fields and bring out the best in me and I have full confidence in them in helping me achieve my aims under their guidance.
My confidence has grown enormously as my fitness, social circle and knowledge”
Member of Savage Tri Club